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Tuesday, December 28, 2010

Seven Best New Years Resolutions



A new year means it's time to turn over a new leaf. Resolutions aren't the easiest promises to keep, and that is why it is important to personalize them to be reasonable for you. Here are my seven best New Years resolutions:



1. Volunteer your time to an organization that is meaningful to you.


2. Quit smoking, drinking, or any other habit you'd like to kick


3. Spend more time with family and friends.


4. Be healthy-- not just skinny. It's about knowing whats good for your body and finding the right combination.


5. Commit to learning a new skill whether it be work related or just learning another language for fun. The accomplishment will make you proud and could even help you in the long run.


6. Get your spending habits under control. Take steps towards being debt free and learn the right ways to save.


7. Organize your office, apartment and/or life. It's a great time to start with a clean state.



Have you ever followed through on a resolution? Let us know what it was...

Tuesday, December 21, 2010

Seven Best Hangover Cures for the Holidays



Hangovers always seem to come at bad times, especially during the holidays. As you prepare for Christmas and New Years, know the best hangover cures. Here are the seven best hangover remedies from Health 911.

  1. Apples eaten on an empty stomach the day after drinking is an effective remedy.
  2. Bananas One of the quickest ways to cure a hangover is to make a banana milkshake sweetened with honey. The banana helps calm the stomach, and with the honey, builds up the depleted blood sugar levels. The milk soothes the stomach and rehydrates your system. Bananas are also rich in the important electrolytes, magnesium and potassium, which are severely depleted during heavy drinking.
  3. Chicken soup Grandma's old stand-by, chicken soup, seems to work as well for hangover problems as it does for colds.
  4. Feverfew Use feverfew, an herb, in place of aspirin. Aspirin is very hard on the stomach, while feverfew is not.
  5. Ginger Take 500 mg of ginger capsules every few hours, or make a ginger tea. This will help soothe your stomach.
  6. Tomato juice In addition to being a prevention remedy, tomato juice contains fructose, a type of sugar that helps your body metabolize alcohol more quickly. This is probably why the morning-after Bloody Mary seems to work.
  7. Exercise will help get rid of your hangover by helping the body rid itself of toxins. The increased circulation gets blood and oxygen to your oxygen-starved brain.

Source:

http://www.health911.com/remedies/rem_hang.htm

Tuesday, December 14, 2010

Seven Best Things to do in the Snow



After last year's winter, I think we could all use some ideas for finding fun when were stuck under a blanket of snow. Here are my seven best things to do in the snow:



1. Snow ball fight- Split into teams and build snow forts. If you're gonna do it, go all out.


2. Make a snow angel or snowman- Very relaxing and timeless activities-- and who knows, maybe your snowman will come to life like Frosty.


3. Go sledding- Be sure to grease it up like Clark Griswold.


4. Ski/snowboard- I wish I was better at these sports, but they are both a lot of fun and great for excercise.


5. Make ice cream- Fun and delicious! Click here for recipe.


6. Hang in the hot tub- It's a fun way to keep warm.


7. Plow- It may not be fun but it's often necessary! Make the best of it and have a party while you and your friends dig out your cars.



What's your ideal snow day?


Tuesday, December 7, 2010

Seven Best Christmas Movies



Christmas movie season only comes about once a year, but for a month TV is inundated with red and white and Christmas cheer. There are a ton of great Christmas movies, but these are my seven best.


  1. A Christmas Story
  2. It's a Wonderful Life
  3. Miracle on 34th St.
  4. Elf
  5. National Lampoon's Christmas Vacation
  6. A Christmas Carol
  7. Love Actually

What are your favorite Christmas Movies?